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Getting To Know DASH Diet

Getting To Know DASH Diet

by | Jun 15, 2018 | Uncategorized

At a time when a majority of mainstream diets are being called “time-consuming, inefficient and just plain ineffective,” one diet plan still holds up as the most effective solution, the DASH Diet. We’re running down the details on this plan to get you on track...
Getting To Know DASH Diet

Getting To Know Intermittent Fasting

by | Jun 8, 2018 | Uncategorized

Intermittent fasting is currently one of the world’s most popular health and fitness trends, used to lose weight, improve health, and simplify their healthy lifestyle. Intermittent fasting—more a dieting pattern than a diet, science says it can help you lose...
Getting To Know DASH Diet

Spring Makeup Trends

by | Apr 27, 2018 | Uncategorized

Spring is upon us and here are 3 makeup trends that we know you will want to wear. THE GOLDEN GLOW Rihanna launched a pure-gold highlighter that made a ripple through the beauty world. She rocked her very own Killawatt Highlighter in Trophy Wife (a vibrant, metallic...
Getting To Know DASH Diet

Skincare Tips for the Sensitive Skin

by | Feb 20, 2018 | Uncategorized

Almost every woman suffers from sensitive skin. They may not be similar from one another, but they still suffer the same skin condition. Skin sensitivity may range from blushing easily, irritable skin, flaky and dry patches and more. Sensitive skin became a general...