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Stress is already a part of our everyday lives, either at home, school, or at work. Everybody has experienced it one way or another and each of them has their own way of dealing with stress. But stress that is already too much for a person can cause serious problems. It can also be a trigger for poor mental health.

As reported by the Mental Health Foundation, around 12 million patients are looking for consultation about their mental health problems, most of them due to stress. This is the reason why every first Wednesday of November, National Stress Awareness Day is being held. It may be the opportunity that reminds people of their wellbeing.

Being active, meditation, eating a healthy diet and consulting medical professionals are some of the ways people can cope with stress. Even beauty and the beauty industry can give you its therapeutic benefits. Some products give a therapeutic and relaxing scent that can help boost the mood and get rid of anxiety. Such products are soothing oils, essential oils and bedtime sprays.

Listed below are some products that may help you relax and get rid of stress.

  1. Tata Harper, Aromatic Stress Treatment

Beauty products help relieve stress by influencing the olfactory system instantly. One example is the Aromatic Stress Treatment by Tata Harper. It is a mixture of rose, neroli and frankincense that can alleviate anxiety, dispel nervous tension, and aid relaxation. When your stress begins to soar, dab a little of the product inside the wrists, throat and behind the ears.

  1. Kiel’s Lavender Foaming-Relaxing Bath with Sea Salts and Aloe Vera

The product can be used to have a soothing bathing experience. It can give the pampering you wanted after a long stressful day.

  1. Sunday Riley’s Luna Sleeping Night Oil

Aside from calming the signs of stress with its strong, therapeutic fragrance, it can also lessen wrinkles and lines because of its retinol rich treatment.

  1. Lush’s Sleepy Body Lotion

It is a product that gives the skin a sweet, lavender scent that can help people who are having trouble falling asleep or experiencing insomnia.